|J·RAPHA SPECIAL GROUP CLASS|
EVIS, THE BODYKEY®
Multifunctional, versatile and small, Elvis® is an original and innovative device especially designed to enable people to become conscious of their body. A specific program of exercises, aimed at stabilizing and mobilizing ankles, knees, hips, back and shoulders allow the whole body to be involved in the action.
Useful for sports professionals and dancers but also for people who simply want to move in a healthy and pleasant way, even Elvis® allows even those who are no longer young, to prevent the physiological process that leads to arthritis.
"One Exercise Stretches All Legs And Spine Muscles"
“Increases Muscle Elasticity in Back and Legs, Stabilizes Ankles”
“Improved Energy, Blood Flow,Sensitivity, Balance and Stability”
“Extremely Effective, Increase Flexibility”
MasterStretch® is a pair of boots with curved soles for gently rocking athletes’ ankles from heels to toes. This rocking motion stretches, lengthens, and strengthens muscles and tendons in the legs and back. It especially strengthens the ankle dorsal flexions and plantar flexions by shifting the center of gravity forward and backward.
“MasterStretch® is an exercise device both easy to use and appropriate for all ages. MasterStretch® helps enhance stretching, muscle strengthening, mobilization, coordination and proprioceptive awareness in exercises mainly involving the ankle articulation. In postural adaptation, it is mostly the ankle which is involved, due to the fact that it is the segment of the body closest to the ground and that which sustains the entire body’s weight. The more flexible and strong the ankle is, the more efficient is the postural adaptation and consequently the entire balance of the body.