This class retrains your body's natural alignment using simple movements and tools to develop greater body awareness and improved posture. Benefits include better joint alignment, stronger core muscles, enhanced spinal awareness, and reduced tension.​

Discover a stronger, more flexible you with Master Stretch®. This innovative program strengthens and lengthens muscles while improving posture, balance, and breathing. This is ideal for strengthening the feet, arches, and articulating fully through the foot. 

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Engage your deep core muscles and improve your balance through 3D movement.
This fun, low-impact class uses the BodyKey stool to wake up your stabilizers and enhance coordination. Great for improving posture and body awareness in a gentle but challenging way.​

A customized session to help you move better, feel stronger, and reduce pain.
You’ll work one-on-one with a skilled practitioner using a blend of Gyrotonic and BodyCode techniques tailored to your body’s needs. Ideal for beginners, athletes, or those recovering from injury.
🔰 Beginner-Friendly | 💪 Personalized | 🧠 Whole-Body Repatterning

The BodyCode System Certification is designed for instructors and teachers who wish not only to learn the movements, but to experience real transformation in their own bodies — and then teach others from a place of embodied knowledge and biomechanical understanding.